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Interactive tools

How healthy is your diet?

Healthy eating self-assessment
Do you really know what eating healthily means? Find out whether you're a healthy eater or could improve your eating patterns with this online tool:
http://www.nhs.uk/Tools/Pages/HealthyEating.aspx
 

Nutrition Quiz
Having a healthy diet is essential for your physical and mental wellbeing. How much do you know about nutrition? Try this quiz to find out:
http://www.bupa.co.uk/individuals/health-information/tools-calculators/nutrition-quiz?quizName=nutrition-quiz

 




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